Cobra, Downward Facing Dog, One Legged Dog Variation, Upward Facing Dog

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Improve your: Flexibility, Strength, Stretch

Exercises for: Back, Core, Legs, Spine

Asanas:

Cobra, Downward Facing Dog, One Legged Dog Variation, Upward Facing Dog

Sanskrit asanas:

Bhujanghasana, Adho Mukha Svanasana, Eka Pada Svanasana, Urdhva Mukha Svanasana

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